Thursdays
On Thursdays we meet at (RunTex Lake Austin) at 5:45 p.m. From there we head over to O. Henry Middle School for drills and a hill workout. The workout typically consists of repeats of 400, 800, 1000, 1200, and/or 1600 meters as well as relays of varying distances. We have also been doing hilly tempo runs of 3 to 10 miles (with smaller groups doing more or less). The workouts usually last until 7:00 p.m.
The routes can be found under the “Thursday Tempo Routes” link to your right or by clicking here.
Please read, print, and sign this waiver and bring it with you to your first workout.
