Thursday Tempo Routes 2 Miler (Expo) 3 Miler 3 Miler 3 Miler (Expo) 3.8 Miler (alternate to 10 miler) 4 Miler 4 Miler (Expo) 5 Miler 5 Miler (Expo) 6 Miler 6.95 Miler (alternate to 10 miler) 7 Miler 7 Miler (camel humps) 10 Miler Share this:TwitterFacebookLike this:Like Loading...
The Ship of Fools 