The Ship is captained by coach Al Cumming.
We’re a running group in Austin, Texas that is affiliated with ATX Runners. We have three organized runs per week (Tuesday, Thursday, and Saturday).
We also have some splinter groups for you early birds. Jerie’s Kids departs from “the rock” at 5:30 am on Monday and Thursday mornings. The pace can be brisk. It’s dark. Be prepared for 7 – 10 miles at around 8:30 per mile. The Mansion Run departs at 6:30 am on Monday and 6:00 am on Wednesday mornings in Northwest Hills. 5, 7, or 8 miles at a variety of paces.
In general, we are an “intermediate” level group. Our average pace for Saturday long runs is around 9 minutes per mile…pace range is 7 minutes per mile at the fast end up to 11-12 minutes per mile. Chances are…we have someone running your pace!
Please click and electronically sign the waiver prior to your first workout with us. Thank you!
The Ship of Fools 