Monday AM (Jerie’s Kids)

Jerie’s Kids depart The Rock at 5:20 am on Monday mornings.  Not only is it early, it’s dark.  The distance is typically 7 – 10 miles and the pace is around 8:00 – 8:15 per mile.  If you can’t run 7 – 10 miles at an 8:15 pace in the dark this might not be the run for you.

Monday holidays can sometimes impact attendance.  Email Jerie and she can give you the lowdown…she might even add you to the super exclusive jerieskids email list!

Please read, print, and sign this waiver and bring it with you to your first workout.

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