Thursday AM (Jerie’s Kids)

*All of our regularly scheduled workouts have been suspended until at least May 1, 2020, due to the Coronavirus (COVID-19) global pandemic.  Check back for updates.  Please do not gather even in small groups at our typical spots at our typical times.*

Jerie’s Kids depart The Rock at 5:20 am on Thursday mornings.  Not only is it early, it’s dark.  The distance is typically 7 – 10 miles and the pace is around 8:00 – 8:15 per mile.  If you can’t run 7 – 10 miles at an 8:15 pace in the dark this might not be the run for you.

Email Jerie and she can give you the lowdown…she might even add you to the super exclusive jerieskids email list!

Please read, print, and sign this waiver and bring it with you to your first workout.

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