PLEASE NOTE – there is a change to the breakfast schedule beginning this Saturday! Due to the wide range of distances and paces (and that our recent crowds of 20 plus, while great for business, are most likely creating a bit of kitchen trauma) there will be no set breakfast time. Breakfast starts when you get there and ends when you’re done!
The Workout – BIG Finish 800s
JimiTex Group = 5
Fast Group = 4
Fun Group = 3
Newcomers = 2
Severe Taper Mode = 1
The route for the 800 started just a little south of 12th street on Possum Trot, south on Possum Trot to Marlton, west on Marlton to Wayside, north on Wayside to 12th, east on 12th to Possum Trot, south on Possum Trot to 11th, and east on 11th to the top of the hill for the BIG finish!
News – there will be a long run on Saturday, lollipop involved. You can pretty much run any distance you want. There will be folks running anywhere from 7 to 15. http://www.usatf.org/routes/view.asp?rID=314222
The map shows only the lollipop (from the Barton Springs footbridge and back without any Wilkes). Whatever trail loop you do adds that distance plus every Wilke repeat you do adds .5 miles.
Breakfast is at Sazon http://www.sazonaustin.com on S. Lamar whenever you get there. We’re anticipating the first arrivals will be around 8:15ish…with the last arrivals coming in around 9:45ish. There will be birthday cake for the birthday girl.
Way to coach, Al! Run every chance you get!
The Ship of Fools 