Was it DARK?? Yes! Big thanks to everyone who wore a reflective vest, blinking light, and/or bright colored clothing!! Way to be visible, gang!
The Workout – 800s
JimiTex = 6
Fast = 5
Fun = 4
Tapering/Recovering/IR/Newcomers = 3 or less
News – There will be a small group running 7 miles tomorrow from the rock at 9 am. I screwed up in Tuesday’s report…the long run this weekend is NOT in the hills! It’ll be on the trail for 4, 7, or 10. SORRY!! Breakfast at Austin Diner at 8:59:59. Good luck to everyone who is doing the Run for the Water on Sunday!
Don’t forget this coming Tuesday (November 10th) we’ll be heading over to Frank & Angie’s for pizza after the workout. 2 10″ pepperoni pizzas for $8.25!!
Run every chance you get!
The Ship of Fools 