Archive for the ‘Uncategorized’ Category

Tuesday 7/4/2017

July 5, 2017

Happy 4th of July!

The Workout – 800s
Fun Group = 4
Fast Group = 6

News – there will be a hill workout on Thursday (repeats).  There will be a long run departing the zero at 7:00:00 am Saturday morning.  On the trail this week for 3, 6, or 10 miles counter-clockwise.  Breakfast at Maria´s Taco Express at 8:55:55 am.

Run every chance you get!

Juan in a Million – Champion

December 14, 2009

Eric is the reigning champ of the Don Juan challenge.  The bar is currently set at 3.25 Don Juans!!

Here he is before the first one arrived:

After the second:

And no mas:

Way to consume, Eric!!