Thursday 10/1/2015

We’re allegedly getting pounded by multiple waves of weak cold fronts that will combine to make one pseudo decent one.  Saturday morning’s temp may well have a “5” as the first number.  The humidity is supposed to be pleasant as well.  I believe I speak for everyone when I say…finally.

The Workout – 5 mile tempo

News – there will be a long run departing the zero at 7:00:00 am on Saturday morning.  ACL may interfere with parking so you may want to use One Texas as an alternate.  On the trail this week for 7 or 10 miles.  Breakfast at Hoover’s (2002 Manor Road) at 8:55:55 am.

Run every chance you get!

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