Thursday 3/23/2017

On this day in 1994, Wayne Gretzky scored goal number 802 for his career eclipsing the mark previously held by Gordie Howe.  The Great One went on to score another 92 goals before hanging up the skates.  His record still stands.

The Workout – tempo runs of 3 miles or 5 miles

News – there will be a long run departing the zero at 7:00:00 am on Saturday morning.  On the trail this week for 4, 7, or 10 miles.  Breakfast at Cheko’s (1304 W Koenig) at 8:57:57 am.

Run every chance you get!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close