Thursday 3/23/2017

On this day in 1994, Wayne Gretzky scored goal number 802 for his career eclipsing the mark previously held by Gordie Howe.  The Great One went on to score another 92 goals before hanging up the skates.  His record still stands.

The Workout – tempo runs of 3 miles or 5 miles

News – there will be a long run departing the zero at 7:00:00 am on Saturday morning.  On the trail this week for 4, 7, or 10 miles.  Breakfast at Cheko’s (1304 W Koenig) at 8:57:57 am.

Run every chance you get!

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