Tuesday – timed mile, Indian file mile, 2 x 3-person relay
Thursday – Big Finish 800s
Fun Group = 4
Fast Group = 6
Saturday – there will be a long run departing the zero at 7:00:00 am Saturday morning. On the trail this week for 3, 6, or 10 miles (counter-clockwise). Breakfast at Maria’s Taco Express (2529 S Lamar) at 9:01:01 am.
Run every chance you get!