Thursday 4/1/2010

Just like that, a quarter of the year gone. 

The Workout – Hilly 4 Mile Tempo.  Way to coach, Al!

News – There will be a long run on Saturday departing the zero at 7:00:00 am.  The fast group will be enjoying an 11 miler employing Stratford following this route:
http://www.usatf.org/routes/view.asp?rID=360511
Anyone wishing to run less than 11 can turn on Lake Austin immediately after running Stratford/Red Bud for closer to 7ish.  PMTG will be departing the zero at 5:35:00 am and running 20 following this route:
http://www.usatf.org/routes/view.asp?rID=359740
Breakfast at Little Mexico on S. First at 8:59:58 am.

More News – C/M’s band is rocking a Friday night gig out on Lake Travis at Johnny Fins from 6:30 pm to 10:30 pm…yes, that’s tomorrow!  Rumor has it that Brick House may be on the song list!!

Yet More News Still – there will be a du loop at Jack’s RLP on Saturday.  Refer to your email and flyers for more info.

Run every chance you get!

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