Hottest day of the year so far…good thing it was the easy week!
The Workout – 400 meter repeats
JimiTex Group = 10
Fast Group = 8
PMTG = 6
Newcomers = 4
News – there will NOT be a mansion loop tomorrow. There will be a hill workout on Thursday. There will be a long run on Saturday (way to lead, Doug). Route and breakfast TBA…but most likely Scenic followed by La Feria.
More News – The Summer Stampede starts tomorrow at 7:00:00 pm at Brushy Creek. We also need volunteers to help out at ARC’s Daisy 5k on Sunday. This is a great opportunity to help ARC put on the oldest 5k in town.
Run every chance you get!
The Ship of Fools 