Tuesday 5/11/2010

Hottest day of the year so far…good thing it was the easy week!

The Workout – 400 meter repeats
JimiTex Group = 10
Fast Group = 8
PMTG = 6
Newcomers = 4

News – there will NOT be a mansion loop tomorrow.  There will be a hill workout on Thursday.  There will be a long run on Saturday (way to lead, Doug).  Route and breakfast TBA…but most likely Scenic followed by La Feria.

More News – The Summer Stampede starts tomorrow at 7:00:00 pm at Brushy Creek.  We also need volunteers to help out at ARC’s Daisy 5k on Sunday.  This is a great opportunity to help ARC put on the oldest 5k in town.

Run every chance you get!


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