Nasty weather = no workout. Way to coach, Al!
News – there will NOT be a mansion loop today (Wednesday). There will be a Stampede tonight, departing I-35 at 7:00:00 pm. There will be a hill workout on Thursday, repeats this week. There will be a long run on Saturday, in the hills this week. Route and breakfast TBA.
Run every chance you get!
The Ship of Fools 