With the smell of severe taper mode hanging thick in the air…the group still managed to post decent numbers. It was warm, it was humid, the tempo was short.
The Workout – 2 mile tempo
News – there will be a long run on Saturday departing the zero at 7:00:00 am. We’ll be running the Barton Hills Lollipop plus whatever trail loop you’d like (or not like) to add. Breakfast at Hoover’s (Manor Rd.) at 8:30:30 am.
More News – there will be a marathon party tonight at Big’s at 7:30:00 pm. If you RSVP’s we’ll see you tonight. If you didn’t RSVP we’ll see you next time!
Yet More News Still – after the marathon party be sure to head over to Baby A’s on I-35 to catch Shakedown! Grab yourself a purple and chill to the best of the 80s all the way until 11 pm!
Run every chance you get!
The Ship of Fools 