The weather caused the workout to be cancelled. Here is a pretty good article on what happens when the mercury gets out of hand.
The Workout (that would have been) – Yasso 800s
Fast Group = 4
Fun Group = 3
Newcomers/Beginners = 2
News – there will be a Stampede on Wednesday night departing beneath I-35 at 7:00 pm. There will be a hill workout on Thursday (repeats). There will be a long run departing the zero at 7:00:00 am on Saturday. On the trail this week for 4, 7, or 10 miles. Breakfast at Galaxy Cafe at 8:58:17 am.
Run every chance you get!
The Ship of Fools 