R.I.P. RunTex, you were a good friend for many, many years.
The Workout – 3 mile tempo
News – there will be a long run on Saturday departing the zero at 7:00:00 am. We’ll be doing the Barton Hills Lollipop plus whatever distance you’d like to add on the trail. Breakfast at Dario’s (1800 E 6th) at 8:52:10 am.
More News – don’t forget to sign up for the inaugural Donut Dash to be held on Saturday, April 20th (Ship only event…please don’t share via social media outlets, old school email, or older school word of mouth with anyone outside of the Ship).
Run every chance you get!
The Ship of Fools 