REMINDER – Tuesday’s track workout will be followed by a Happy Hour at Abel’s on the Lake! Please let Heather know if you plan on being there so she can let Abel’s know how much room we’ll need.
The Workout – tempo runs of 4 or 7 miles
News – there will be a long run Saturday departing the zero at 7:00:00 am. The trail may still be too messed up to run on so be prepared to do your 7 miler or 10 miler off the trail. 7 milers run the 10 mile route but turn right on Windsor (which becomes 24th) and rejoin the 10 mile route by taking a right on Rio Grande. Breakfast at Dario’s (1800 E 6th St.) at 8:55:55 am.
More News – parking will be a mess on Saturday morning. Try parking in this city lot if the parking lot at the zero is janked. There will most likely be a football game at O. Henry this coming Tuesday. If so, please proceed to Bridle Path per the contingency plan.
Run every chance you get!