Thursday 10/17/2013

REMINDER – Tuesday’s track workout will be followed by a Happy Hour at Abel’s on the Lake!  Please let Heather know if you plan on being there so she can let Abel’s know how much room we’ll need.

The Workout – tempo runs of 4 or 7 miles

News – there will be a long run Saturday departing the zero at 7:00:00 am.  The trail may still be too messed up to run on so be prepared to do your 7 miler or 10 miler off the trail.  7 milers run the 10 mile route but turn right on Windsor (which becomes 24th) and rejoin the 10 mile route by taking a right on Rio Grande.  Breakfast at Dario’s (1800 E 6th St.) at 8:55:55 am.

More News – parking will be a mess on Saturday morning.  Try parking in this city lot if the parking lot at the zero is janked.  There will most likely be a football game at O. Henry this coming Tuesday.  If so, please proceed to Bridle Path per the contingency plan.

Run every chance you get!

2 thoughts on “Thursday 10/17/2013

  1. What is the contingency plan at bridle path? Please provide directions for the new people. Thanks.

  2. Head north on Expo to Bridle Path and go left. There is a triangular spit of land where upon we convene.

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