Thursday 5/29/2014

Alright, let me see if I can sort this out (and mega apologies for any confusion I may have caused):

The official Runners’ Day of Service is May 31, 2014.  This is an annual event held the Saturday before National Running Day which is Wednesday, June 4, 2014.  The ARC National Running Day/Runners’ Day of Service Volunteer Appreciation Happy Hour is also that day (Wednesday, June 4, 2014) at Uncle Billy’s at 6:30 pm.  Click any of the links for more info on projects or check the ARC web site.

The Workout – 1000 meter repeats
Fun Group = 3
Fast Group = 4
PYNOI = 7 (Hannah, Chelsea, Kate, J, Jared)

News – there will be a long run departing the zero at 7:00:00 am Saturday morning.  On the trail this week for 4, 7, 0r 10 miles.  Breakfast at Little Mexico (2304 S 1st) at 8:50:50 am.

Run every chance you get!

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