Mega congrats to Hannah for rocking first overall female at Thursday’s tempo run! Way to coach, Al!!
The Workout – tempo runs of 4 miles or 5 miles
News – there will be a long run departing the zero at 7:00:00 am Saturday morning. Off the trail this week for 5 miles or 11 miles (the 5 mile route plus the linked route). There will be pace group leaders. There will be water/gatorade at the following locations:
One Texas (in my truck at the start/between the 5 and 6/at the finish)
Ben White/between Congress & S 1st
We haven’t had the best of luck with the gatorade at 24th/Rio Grande. Please be prepared for that particular cooler to be dumped out or stolen…especially with a UT home football game and Labor Day weekend on tap. I have no idea why any of that matters but it does.
Breakfast at Sazon (1816 S Lamar) whenever you get there.
Run every chance you get!