Thursday 10/29/2015

People with knowledge of such things claim that conditions are ripe for yet another long run to be cancelled.  Rain isn’t enough, usually, by itself but lightning is an automatic nix.  Stay tuned!

The Workout – 2 mile tempo (map x 2)

News – there will allegedly be a long run departing the zero at 7:00:00 am on Saturday morning.  On the trail this week for 10 or 13 miles.  13 milers do 10 mile loop plus the Roy G. Guerrero Colorado River Extension.  Breakfast at Maria’s Taco Express when you get there.

More News – Dr. J from Performance Wellness will be at Tuesday’s workout.

Happy hour November 12th, RSVP to Heather.

Decker water stop December 6th, RSVP to Boz.

Decker registration cost is increasing this weekend.  Register now!

Don’t forget to set your clock back one hour when you go to bed Saturday night…and don’t forget to start wearing your brightest, most reflective, and blinkiest gear next week.  Especially on Thursdays!

Run every chance you get!

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