Wow, just like that…2016 is 25% over. Way to coach, Al!
The Workout – tempo runs of 3.03 miles or 5.07 miles
News – there will be a long run departing the zero at 7:00:00 am on Saturday morning. On the trail this week for 4, 7, or 10 miles. The parking lot at Auditorium Shores appears to be closed once again. I would speculate that it’s due to Reggae Fest but that’s still two weeks away. For what it’s worth it was fenced off yesterday evening but folks were still being allowed to park. I would still allow extra time in case you need to use One Texas or some other alternate spot. Breakfast at Borrego del Oro (3900 S Congress) at 8:52:52 am.
Run every chance you get!
The Ship of Fools 