Tuesday 4/24/2018

It will be May, at the soonest, before we can park at Auditorium Shores again.  As soon as Reggae Fest clears out, Austin Food and Wine clears in.  Keep using the lots further down Riverside or TxDOT.

Speaking of May…NEXT Tuesday is the first Tuesday of May.  Can you say Dr. J?  Way to coach, Al!

The Workout – timed mile, Indian file mile, 2 x 3-person relay

News – there will be a hill workout on Thursday (repeats).  There will be a long run departing the zero at 7:00:00 am on Saturday morning.  Mostly off the trail this week for 10.43 miles, 6 miles (turn right on Lamar and return to the zero), or 4 miles (turn back at Travis Heights/Mariposa).  Breakfast at Cheko’s (1304 W Koenig) at 9:05:05 am.  Come ready to celebrate April birthdays with…FREE CAKE!

Run every chance you get!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.


%d bloggers like this: