Tuesday 4/24/2018

It will be May, at the soonest, before we can park at Auditorium Shores again.  As soon as Reggae Fest clears out, Austin Food and Wine clears in.  Keep using the lots further down Riverside or TxDOT.

Speaking of May…NEXT Tuesday is the first Tuesday of May.  Can you say Dr. J?  Way to coach, Al!

The Workout – timed mile, Indian file mile, 2 x 3-person relay

News – there will be a hill workout on Thursday (repeats).  There will be a long run departing the zero at 7:00:00 am on Saturday morning.  Mostly off the trail this week for 10.43 miles, 6 miles (turn right on Lamar and return to the zero), or 4 miles (turn back at Travis Heights/Mariposa).  Breakfast at Cheko’s (1304 W Koenig) at 9:05:05 am.  Come ready to celebrate April birthdays with…FREE CAKE!

Run every chance you get!

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