Week of 10/14/2018

Coach Al needs YOU to lead a pace group Saturday morning.  Please let him know if you’re available to assist.

Signage at our Saturday parking lot indicates that the Livestrong challenge is Sunday, October 21st.  That may or may not mean that the parking lot will be unavailable Saturday morning.  Be prepared to use TxDot just in case.

Looking ahead, there is also signage indicating that something called Piknic Electronik is the following weekend (October 27th).  Apparently it’s quite a thing in Montreal…this is its inaugural event in Austin.  It is more likely that the parking lot will not be available that weekend.

Tuesday – 400m repeats
Marathoners = 6 w/a partner, 4 solo
Half Marathoners = 6 w/a partner, 2 solo

Thursday – 5k time trial!

Saturday – there will be a long run departing the zero at 7:00:00 am Saturday morning.  On the trail this week for 4, 7, or 10 miles.  Breakfast at Taco Joint (134 E Riverside) at 8:55:55 am.

Run every chance you get!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.


%d bloggers like this: