Week of 3/8/2020

This is the second week of March. While there is no happy hour scheduled after Tuesday’s workout…I’m happy to report that we are working on restarting those shortly! Yay, beer!!

Tuesday – timed mile, Indian file mile, 2 x 3-person relay

Thursday – Long Hill/Short Hill
Fun Group = 6
Fast Group = 9
Fools Group = 12

Saturday – there will be along run departing the zero at 7:00:00 am on Saturday morning. Off the trail this week for 10.96 miles (the linked route plus one of these) or 6 miles or 4 miles (turn back at the first cooler). Breakfast at Rudy’s (3914 N Lamar).

Run every chance you get!

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