Thursday 6/3/2010

We now have our first two-time winner of the WOW!  Way to whine, Sandy!!

The Workout – 1000 meter repeats on 12th St.
Fast Group/Sauvie Islanders = 5
Fun Group/BIMTG = 4
Newcomers = 2

News – There will be a long run on Saturday, hills this week.  The 7:00:00 am group will be doing Scenic.  It would be a good idea, and I strongly encourage you, to carry a water bottle with you (it can be refilled along the way @ the rock, the gas station on Expo, and the cleaners on 35th).  Sauvie Islanders are scheduled for 22 miles.  They’ll be leaving the zero at 5:05:00 am for 7 miles.  BIMTG will meet them at 6:20:00 am for 4 miles.  They’ll ALL be back to the zero at 7:00:00 am to do Scenic with the rest of the group.  Breakfast at Taqueria Chapala (2101 E. Cesar Chavez) @ 8:53:54 am.

Run every chance you get!

1 thought on “Thursday 6/3/2010

  1. WHERE’S MY SHIRT???

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