Tuesday 8/3/2010

Yet another weather induced cancellation.  We were going to do 800 meter repeats…anywhere from 1 to 6 of them.  I’m starting to think we’ll never be able to make all of these workouts up once the weather cools off a little!

News – there will be a mansion loop departing Sandy’s house at 6:00:00 pm Wednesday.  There will be a Stampede awards banquet at Serrano’s Lakeline at 7:00:00 pm.  There will be a hill workout on Thursday (6 mile tempo).  There will be a long run on Saturday departing the zero at 7:00:00 am.  Breakfast TBA.

Run every chance you get!

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