Thursday 12/30/2010

I fair sized group convened to send 2010 into the archives.  The weather was a little on the warm and muggy side for late December…but the traffic was light and the mood was festive.  Way to coach, Al!

The Workout – 4 mile tempo

News – there will be a long run on Saturday (the first run of 2011) departing the zero at 7:00:00 am (backward Scenic 11 miler).  BCMTG and Austin Marathoners are scheduled for a 20 miler and will depart the zero at 5:30:00 am.  Breakfast at Maudie’s (1212 S. Lamar) at 9:09:09 am.

Run every chance you get!

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