Hello, June!
The Workout – L-shaped, three person relays
Fast Group = 4 round trips
Fun Group = 3 round trips
Beginners = 2 round trips
News – there will be a long run on Saturday departing the zero at 7:00:00 am. In the hills this week for 11 or 8. There will be Gatorade at Redbud/LAB and Windsor/Exposition. Breakfast at Kerbey Lane (2606 Guadalupe) whenever you get there!
Run every chance you get!
The Ship of Fools 
How far were each of those lengths? 200 meters?
More like 320 meters. .2 miles…which, oddly enough, is almost exactly one lap around the O. Henry track.