Thursday 6/16/2011

104 degrees, Moonlight Margarita Run, deluxe wreck-related traffic snarl on MoPac…and still a fair amount of folks showed up to click off some hill repeats.  Way to coach, Al!

The Workout – 42s (400s and 200s)
Beginner Group = 2
Fun Group = 3
Fast Group = 4
JimiTex Discount = 5

News – there will be a long run on Saturday departing the zero at 7:00:00 am, off the trail this week for 11.4 miles.  If you want to do 8.43 extra you can leave the zero at 5:35:00 am (there will be at least two of us there at 5:35:00 am).  Breakfast at Dario’s (1800 E 6th St) when you get there!

More News – Shakedown will be crushing Baby A’s Stonelake location this Saturday from 7 pm to 10 pm.  It’s going to be 100 degrees but a purple margarita will have you believing it’s only 70 degrees!

Run every chance you get!

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