Thursday 9/1/2011

Happy September!  Let’s hope that turning the page of the calendar also turns the page on the temperature.  According to the forecast, things start looking up next week (at least in the mornings with low 70s and even some high 60s on the docket).  I’ll believe it when it happens but at least it’s out there!

The Workout – 4 mile tempo

News – there will be a long run on Saturday departing the zero at 7:00:00 am.  On the trail this week for 4, 7, or 10.   Breakfast at Casa Garcia (1000 S Lamar…yes, it’s a repeat) at 8:53:17 am.

Run every chance you get!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close