The one consistent message, rising above the din of the collective whine, during tonight’s workout…bring back Coach Al!
The Workout – partner figure 8s
Fast Group = 3
Fun Group = 2
Each set was right at a mile and was accomplished by starting at the top of the hill at 11th/Meriden. Partner 1 headed down 11th, left on Possum Trot, left on 9th, and left at Meriden (the long loop) while partner 2 headed down Meriden, left on 12th, left on Possum Trot, and left on 11th (the short loop). Partner 1, upon completing the long loop, would then complete the short loop (without stopping). The “rest” occurred after completing the short loop while waiting for your partner to finish the long loop. Confused?? Good, then you’d fit right in!!
News – there will be a long run departing the zero at 7:00:00 am Saturday. On the trail this week for 4, 7, or 10. Breakfast at Another Broken Egg (3016 Guadalupe) at 9:08:07 am.
More News – ARC Board elections are fast approaching! If you or someone you know should be on the board you can nominate them by email. Nominees will be placed on a ballot and voted on at the spring party on May 24th. You can find info on positions and responsibilites by visting the ARC web site.
The Ship of Fools 