Tuesday 5/22/2012

The Workout – partner 800s, three person half lap relay forward/backward

News – there will be a Stampede tonight departing Brushy Creek at 7:00:00 pm.  There will be a hill workout on Thursday (repeats).  It will definitely be the easy week so that everyone who’d like to can get over to the ARC Spring Party.  There will be a long run on Saturday departing the zero at 7:00:00 am.  Off the trail this week for 7.94 or 10.71 miles.  Breakfast at Taqueria Arandas (2448 S 1st) at 9:09:17 am.
Run every chance you get!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close