Thursday 5/24/2012

A huge thank you to everyone who came out to the ARC spring party…especially those that came after the workout (y’all looked pretty good…must have been the easy week)!  Congrats (and mega thanks) to Summer, Sandy, Ben, Dyana, and Colin for stepping up to leadership roles for the coming year!!  Way to coach, Al!!!

The Workout – surprise 5k tempo

News – there will be a long run on Saturday departing the zero at 7:00:00 am.  Off the trail this week for 7.94 or 10.71 miles.  Breakfast at Taqueria Arandas (2448 S 1st) at 9:09:17 am.

Run every chance you get!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close