I love calendar anomalies…like today being 10/11/12. REMINDER! Tuesday’s workout (10/16/2012) will convene at the corner of Bullard/Great Northern at 6:15:00 pm. We’ll be doing a 5k time trial in order to fine tune your workout plan leading up to the Austin Marathon/Half Marathon. El Arroyo on Far West is reserving the patio for us post workout to kick start your recovery.
The Workout – tempo runs of 7 miles or 4 miles
News – there will be a long run on Saturday departing the zero at 7:00:00 am. On the trail this week for 4, 7, or 10 miles. Breakfast El Gallo whenever you get there.
More News – the Daisy 5k is exactly one month from today and Austin Runners Club needs volunteers. If you’re not running, volunteer!! If you’re not volunteering, race!!
Run every chance you get!
The Ship of Fools 