The Workout – 5 mile tempo
News – there will be a long run departing the zero at 7:00:00 am Saturday. On the trail this week for 9 or 10 miles. Breakfast at Casa Garcia (1000 S Lamar) at 9:00:00 am.
Run every chance you get!
Run Every Chance You Get!
The Workout – 5 mile tempo
News – there will be a long run departing the zero at 7:00:00 am Saturday. On the trail this week for 9 or 10 miles. Breakfast at Casa Garcia (1000 S Lamar) at 9:00:00 am.
Run every chance you get!