Thursday 5/22/2014

SAVE THE DATE!  Wednesday, June 4th, is Runners’ Day of Service.  Check it out!

The Workout – tempo run
Fun Group = 3.03 miles
Fast Group = 5.07 miles

News – there will be a long run departing the zero at 7:00:00 am on Saturday.  Off the trail this week for 5.34 miles or 9.2 miles.  Breakfast at Austin Diner (5222 Burnet Rd.) whenever you get there.  It’ll get crowded the later you’re there…so run fast!

Run every chance you get!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close