Tuesday 6/16/2015

Tropical Storm Bill put the kabosh on tonight’s workout.  Lulu and Leo will both be rescheduled.

News – there will be a hill workout on Thursday (4 mile tempo).  There will be a long run departing the zero at 7:00:00 am on Saturday morning.  Off the trail this week for 6.79 miles or 10.17 miles.  Breakfast at La Feria (2010 S Lamar) at 9:00:01 am.

Run every chance you get!

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