Thursday 12/31/2015

Happy New Year!  Huge thanks to Heather for setting up our New Year’s Eve Happy Hour at La Mancha!  We ran them out of tables (pun intended)!

Don’t forget Dr. J with Performance Wellness will be at the workout on Tuesday!

News – there will be a long run departing the zero at 7:00:00 am on Saturday morning.  On/off the trail this week for 14 miles (linked route but cut across at MLK to Rio Grande plus the 10 mile loop) or 15 miles (linked route plus the 10 mile loop).  Breakfast at Cafe Express (3418 N Lamar) at 9:50:50 am.

Run every chance you get!

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