Thursday 4/21/2016

I just read here that the Austin Food + Wine Festival was canceled.  I’m not sure if that means the parking lot at Auditorium Shores will actually be open but the chances are better than before.  If not, One Texas may work for you.

The Workout – hilly mile repeats
Fast Group = 4
Fun Group = 3
Tapering/Recovering/Injured Reserve = 2

News – there will be a long run departing the zero at 7:00:00 am on Saturday morning.  Off the trail this week for 11 miles, 8 miles (out and back to Windsor), or 6 miles (out and back to O. Henry).  Breakfast at Cheko’s (1304 W Koenig) at 8:59:59 am.

Run every chance you get!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: