Thursday 6/2/2016

While I wasn’t looking, the number of workout reports archived on this blog exceeded 700.  Nearly 7 years of workouts archived.  Seems like a lot.

The Workout – 800s from Joe’s Stump
Fun Group = 4
Fast Group = 6

News – there will be a long run departing the zero at 7:00:00 am on Saturday morning.  Off the trail this week for 11.07 miles or 8 miles (turn around at the boat docks) or 4 miles (the 4 mile loop).  Breakfast at Maria’s Taco Express (2529 South Lamar) at 9:07:07 am.

Run every chance you get!


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