Week of 10/20/2019

“Our” parking lot will be closed Saturday due to Piknic Electronik. Many thanks to County Line for allowing us to park BEHIND their corporate office at (512 E Riverside).

Coach Al needs pace group leaders for Saturday. Let him know if you can help!

Tuesday – 6 x 800 at Yasso pace

Thursday – 5 mile tempo

Saturday – there will be a long run departing the zero at 7:00:00 am Saturday morning. Off the trail this week for 4 miles, 7.94 miles, or 13.32 miles. 4 milers turn back at the rock or continue around the trail and complete the 4 mile loop. Breakfast at Cheko’s (1304 W Koenig).

Run every chance you get!

2 thoughts on “Week of 10/20/2019

  1. I am visiting from out of state visiting my son at UT and would like to run 13 miles on saturday with a group. Is it possible to join y’all on Saturday. I run about a 9:15-9:30 pace.

    1. Yes, we’ll see you Saturday morning! We depart at 7 am sharp.

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